“Mastering Your Emotions: A Path to Inner Peace” is an empowering guide that takes readers on a transformative journey towards emotional intelligence and tranquility. Authored by a renowned psychologist, this book delves into the intricate relationship between our emotions and well-being. It offers practical strategies to identify, understand, and manage feelings, enabling readers to break free from negative thought patterns. Through insightful exercises and real-life examples, you’ll learn how to cultivate resilience, enhance your relationships, and maintain inner peace, even in challenging situations. Discover how mastering your emotions can lead to a more fulfilling and balanced life. Perfect for anyone seeking personal growth and serenity, this book is a valuable resource for navigating the complexities of human emotion.
Mastering Your Emotions: A Path to Inner Peace
Original price was: 50,77 лв..40,04 лв.Current price is: 40,04 лв..
"Mastering Your Emotions: A Path to Inner Peace" is an empowering guide that takes readers on a transformative journey towards emotional intelligence and tranquility. Authored by a renowned psychologist, this book delves into the intricate relationship between our emotions and well-being. It offers practical strategies to identify, understand, and manage feelings, enabling readers to break free from negative thought patterns. Through insightful exercises and real-life examples, you'll learn how to cultivate resilience, enhance your relationships, and maintain inner peace, even in challenging situations. Discover how mastering your emotions can lead to a more fulfilling and balanced life. Perfect for anyone seeking personal growth and serenity, this book is a valuable resource for navigating the complexities of human emotion.
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